Fitness programmes

Our fitness trainer will put together a varied programme for you each day.

Some of what's on offer:

• Water gymnastics
• Snowshoe hikes
• Training for your stomach-legs-behind
• Expanding and stretching
• Gymnastics for those problem zones
• Spinal gymnastics
• Nordic walking
• Jogging

Training programme

Would you like a custom-designed training and nutrition programme you can follow at home? Do you want to improve your body sense and
increase your wellbeing? Do you want to optimise your physical fitness and improve your eating habits?
Then our fitness trainer can help you.
During a "personal individual training session" more... your condition will be assessed
and you'll receive valuable tips for your
physical training, nutrition and custom-tailored health programme.

Fitness room

Our new fitness room with modern cardio equipment and an outdoor terrace is available daily free of charge.